Rice Beef Tortilla Casserole Cream Cheese
Cheesy ground beef and rice casserole is filled with cheese, footing beef, carrots, broccoli and rice. A delicious meal swell for the whole family.
Cheesy footing beef and rice goulash is a meal my sister and I would make in the kitchen with our parents growing up. Not only was it a great way for united states of america to spend time equally a family unit but too a wonderful hands-on learning experience. Even the smallest hands are able to help cascade or mix together ingredients.
Cheesy Ground Beef And Rice Goulash
At present that I have young kids of my own, having them in the kitchen with me is very important. It is such a bully learning opportunity for them and for me. They are learning well-nigh food and measuring while I am learning more virtually them. Preparing a meal gives the kids such a sense of excitement and achievement. They love recounting their role in the meal nosotros are about to swallow. Existence in the kitchen is one thing we all enjoy and take fun doing as a family.
One uncomplicated repast nosotros like to make is this cheesy ground beef and rice goulash. The kids telephone call information technology hamburger goulash. This simple footing beef recipe is filled with ground beef, cheese, carrots, broccoli and Uncle Ben's Set up Rice Original. Ava, my oldest girl, likes to help ready the rice for the casserole and Uncle Ben'southward makes this step every bit uncomplicated as cooking information technology in the microwave and then dumping into our bowl. My son, Major, likes to help with the cheese and, of class the about important part of stirring all of the ingredients together.
How to make footing beef and rice goulash:
- Cook Rice.
- Brown the basis beefiness and onion and so stir all of the ingredients together until combined.
- Pour in a goulash dish and top with extra cheese and bake for xxx minutes.
This casserole is so cheesy and hearty, it makes a swell week night meal. Using Uncle Ben's Ready Rice helps brand this meal quick and easy, something that we all need during this decorated time of year.
Tips for making Basis Beef and Rice Casserole
- I typically use white rice for this dish just brown rice will piece of work as well.
- If you don't like broccoli, switch information technology up with diced peppers, diced mushrooms or leave them out.
I hope you enjoy this Beef and Rice goulash!
Enjoy! ~ Heather
More Delicious Casseroles
- Skillet Hamburger Casserole
- Cheesy Vegetable Casserole
- Cheesy Beefiness and Noodle Casserole
- Asian Beef and Rice Casserole
Cheesy Footing Beef And Rice Casserole
Cheesy basis beef and rice goulash is filled with cheese, ground beefiness, carrots, broccoli and rice. A succulent meal dandy for the whole family.
Servings: eight
Calories: 297 kcal
- two bags Uncle Ben's Ready Rice Original (or iv cups cooked rice)
- 1 pound footing beef
- 1 small onion , chopped
- 2 cans cream of mushroom soup
- 1 teaspoon garlic common salt
- 2 cups colby jack shredded cheese
- one cup diced or shredded carrots
- 2 cups chopped broccoli
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Preheat oven to 350 degrees F.
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Spray 9x11 baking dish with not-stick cooking spray.
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In a skillet, cook ground beef until browned. Drain off backlog liquid and add chopped onion. Cook boosted 3-iv minutes.
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Flavour beef with garlic salt and then remove from estrus.
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Melt rice according to parcel.
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In a large bowl mix the beef and onion, rice, soup, carrots, broccoli and i i/2 cup cheese.
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Cascade mixture into blistering dish and elevation with remaining half loving cup of cheese.
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Bake for 30 minutes and serve immediately.
Calories: 297 kcal | Carbohydrates: 9 g | Poly peptide: 23 g | Fat: 18 one thousand | Saturated Fat: 9 g | Cholesterol: 72 mg | Sodium: 1087 mg | Potassium: 463 mg | Cobweb: 1 yard | Carbohydrate: ane g | Vitamin A: 3145 IU | Vitamin C: 22.3 mg | Calcium: 255 mg | Iron: 2.iii mg
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Source: https://www.foodlovinfamily.com/cheesy-ground-beef-and-rice-casserole/
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